Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.6 mg |
| Sodium | 556.3 mg |
| Potassium | 154.4 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 11.9 g |
| Protein | 7.4 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.0 % |
| Calcium | 12.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt Cheese Cake
View the full Yogurt Cheese Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt Cheese Cake
100 calories of Graham Cracker Ready Reduced Fat CRUST, (1 serving)
30 calories of Fat Free Cream Cheese, GV, (1 oz)
18 calories of Vanilla Pudding, Mix only, (0.50 serving)
15 calories of Milk, fat free, (1.50 oz)
14 calories of Yogurt, Vanilla, Dannon Light & Fit tub, (0.13 cup)
Calories per serving of Yogurt Cheese Cake
100 calories of Graham Cracker Ready Reduced Fat CRUST, (1 serving)
30 calories of Fat Free Cream Cheese, GV, (1 oz)
18 calories of Vanilla Pudding, Mix only, (0.50 serving)
15 calories of Milk, fat free, (1.50 oz)
14 calories of Yogurt, Vanilla, Dannon Light & Fit tub, (0.13 cup)
Nutrition & Calorie Comments