Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.4 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 532.4 mg |
| Sodium | 354.9 mg |
| Potassium | 198.8 mg |
| Total Carbohydrate | 72.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.7 g |
| Protein | 21.3 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 21.8 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 0.8 % |
| Vitamin D | 15.8 % |
| Vitamin E | 6.5 % |
| Calcium | 7.4 % |
| Copper | 1.3 % |
| Folate | 14.8 % |
| Iron | 10.1 % |
| Magnesium | 3.8 % |
| Manganese | 2.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 24.4 % |
| Riboflavin | 38.1 % |
| Selenium | 55.5 % |
| Thiamin | 9.9 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hash Brown Casserole
View the full Hash Brown Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hash Brown Casserole
175 calories of Egg, fresh, whole, raw, (0.50 cup (4.86 large eggs))
52 calories of kraft mexican cheese, (0.13 cup)
38 calories of o days shredded hasg browns (1 bag), (0.08 serving)
9 calories of Ham, extra lean, (5% fat), (0.25 slice (6-1/4" x 4" x 1/16"))
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Onions, raw, (0.08 small)
0 calories of Onion powder, (0.04 tsp)
Calories per serving of Hash Brown Casserole
175 calories of Egg, fresh, whole, raw, (0.50 cup (4.86 large eggs))
52 calories of kraft mexican cheese, (0.13 cup)
38 calories of o days shredded hasg browns (1 bag), (0.08 serving)
9 calories of Ham, extra lean, (5% fat), (0.25 slice (6-1/4" x 4" x 1/16"))
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Onions, raw, (0.08 small)
0 calories of Onion powder, (0.04 tsp)
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