Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 309.0
Total Fat 21.2 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.8 g
Cholesterol 30.1 mg
Sodium 674.9 mg
Potassium 168.3 mg
Total Carbohydrate 18.1 g
Dietary Fiber 0.9 g
Sugars 0.5 g
Protein 9.5 g
Vitamin A 15.9 %
Vitamin B-12 11.8 %
Vitamin B-6 19.6 %
Vitamin C 6.3 %
Vitamin D 8.0 %
Vitamin E 5.5 %
Calcium 44.0 %
Copper 2.4 %
Folate 1.3 %
Iron 2.4 %
Magnesium 2.0 %
Manganese 3.2 %
Niacin 3.7 %
Pantothenic Acid 2.6 %
Phosphorus 5.2 %
Riboflavin 3.4 %
Selenium 1.3 %
Thiamin 3.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hash brown potato cassarole

View the full hash brown potato cassarole Recipe & Instructions
Submitted by: LIZARICHARDSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hash brown potato cassarole

90 calories of French Fried Onions, (4 tbsp)

80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)

42 calories of Sour Cream, reduced fat, (0.13 cup)

40 calories of Smart Balance Buttery Spread, (0.50 tbsp)

36 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.13 package (12 oz))

22 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.16 cup)

2 calories of Milk, 1%, (0.02 cup)


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