Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.0 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 30.1 mg |
| Sodium | 674.9 mg |
| Potassium | 168.3 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.5 g |
| Protein | 9.5 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 6.3 % |
| Vitamin D | 8.0 % |
| Vitamin E | 5.5 % |
| Calcium | 44.0 % |
| Copper | 2.4 % |
| Folate | 1.3 % |
| Iron | 2.4 % |
| Magnesium | 2.0 % |
| Manganese | 3.2 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.2 % |
| Riboflavin | 3.4 % |
| Selenium | 1.3 % |
| Thiamin | 3.5 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hash brown potato cassarole
View the full hash brown potato cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hash brown potato cassarole
90 calories of French Fried Onions, (4 tbsp)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
36 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.13 package (12 oz))
22 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.16 cup)
2 calories of Milk, 1%, (0.02 cup)
Calories per serving of hash brown potato cassarole
90 calories of French Fried Onions, (4 tbsp)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
36 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.13 package (12 oz))
22 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.16 cup)
2 calories of Milk, 1%, (0.02 cup)
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