Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 664.4
Total Fat 19.9 g
Saturated Fat 9.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.6 g
Cholesterol 35.5 mg
Sodium 1,006.6 mg
Potassium 992.0 mg
Total Carbohydrate 100.5 g
Dietary Fiber 10.6 g
Sugars 2.3 g
Protein 22.4 g
Vitamin A 25.6 %
Vitamin B-12 4.6 %
Vitamin B-6 31.1 %
Vitamin C 81.2 %
Vitamin D 0.6 %
Vitamin E 8.3 %
Calcium 34.4 %
Copper 27.0 %
Folate 46.6 %
Iron 35.1 %
Magnesium 25.1 %
Manganese 52.2 %
Niacin 30.3 %
Pantothenic Acid 14.8 %
Phosphorus 38.0 %
Riboflavin 33.5 %
Selenium 46.1 %
Thiamin 52.8 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex-Mex Nopalito Tacos (Cactus Tacos)

View the full Tex-Mex Nopalito Tacos (Cactus Tacos) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex-Mex Nopalito Tacos (Cactus Tacos)

380 calories of Flour Tortillas, (1 tortilla (approx 12" dia))

79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))

77 calories of Cheddar Cheese, (0.17 cup, shredded)

56 calories of Sour Cream, reduced fat, (0.17 cup)

34 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.17 cup)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

7 calories of Nopales, cooked, (0.33 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

3 calories of Garlic powder, (0.33 tsp)

3 calories of Chili powder, (0.33 tsp)

1 calories of Jalapeno Peppers, (0.05 cup, sliced)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.