Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.6 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 20.3 mg |
| Sodium | 350.1 mg |
| Potassium | 819.5 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.6 g |
| Protein | 17.1 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 19.6 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 20.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 12.8 % |
| Copper | 5.6 % |
| Folate | 16.1 % |
| Iron | 6.2 % |
| Magnesium | 19.8 % |
| Manganese | 13.7 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 31.3 % |
| Riboflavin | 15.5 % |
| Selenium | 22.4 % |
| Thiamin | 11.5 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scallop Chowder
View the full Scallop Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scallop Chowder
108 calories of Yellow Sweet Corn, Frozen, (0.67 cup kernels)
50 calories of Scallops, raw, (2 oz)
27 calories of Milk, nonfat, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Flour, white, (0.01 cup)
4 calories of Campbell's low sodium chicken broth, (0.33 cup)
4 calories of Carrots, raw, (0.17 medium)
Calories per serving of Scallop Chowder
108 calories of Yellow Sweet Corn, Frozen, (0.67 cup kernels)
50 calories of Scallops, raw, (2 oz)
27 calories of Milk, nonfat, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Flour, white, (0.01 cup)
4 calories of Campbell's low sodium chicken broth, (0.33 cup)
4 calories of Carrots, raw, (0.17 medium)
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