Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 539.7
Total Fat 34.7 g
Saturated Fat 13.3 g
Polyunsaturated Fat 11.4 g
Monounsaturated Fat 7.8 g
Cholesterol 34.6 mg
Sodium 151.6 mg
Potassium 1,110.8 mg
Total Carbohydrate 43.0 g
Dietary Fiber 8.8 g
Sugars 5.9 g
Protein 18.9 g
Vitamin A 87.6 %
Vitamin B-12 6.4 %
Vitamin B-6 11.3 %
Vitamin C 23.3 %
Vitamin D 12.5 %
Vitamin E 30.0 %
Calcium 14.0 %
Copper 12.6 %
Folate 10.1 %
Iron 9.3 %
Magnesium 15.6 %
Manganese 55.0 %
Niacin 10.3 %
Pantothenic Acid 7.1 %
Phosphorus 19.9 %
Riboflavin 16.2 %
Selenium 24.3 %
Thiamin 12.7 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickenless Chestnut Pot Pie

View the full Chickenless Chestnut Pot Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickenless Chestnut Pot Pie

193 calories of Shortening, Crisco, (1.75 tbsp)

102 calories of Butter, salted, (1 tbsp)

69 calories of Flour, whole grain, (0.17 cup)

58 calories of So Soya+ Slices (original), (21.25 gram(s))

37 calories of Chestnuts, (1 oz)

34 calories of Milk, 1%, (0.33 cup)

28 calories of Flour, Buckwheat Whole-Groat, Dry, (0.07 cup)

13 calories of Carrots, raw, (0.50 medium)

9 calories of Green Beans (snap), (28.30 grams)

2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)


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