Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 221.4
Total Fat 3.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 37.5 mg
Sodium 1,157.4 mg
Potassium 262.9 mg
Total Carbohydrate 23.4 g
Dietary Fiber 3.1 g
Sugars 4.6 g
Protein 26.1 g
Vitamin A 78.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.2 %
Copper 5.4 %
Folate 10.3 %
Iron 16.2 %
Magnesium 8.0 %
Manganese 19.2 %
Niacin 7.2 %
Pantothenic Acid 2.0 %
Phosphorus 6.1 %
Riboflavin 6.2 %
Selenium 1.4 %
Thiamin 3.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Turkey Mini Meatloaves

View the full Teriyaki Turkey Mini Meatloaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Turkey Mini Meatloaves

100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)

51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)

18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)

17 calories of Brown Sugar, (1.50 tsp unpacked)

11 calories of Honey, (0.17 tbsp)

8 calories of Carrots, raw, (0.17 cup, grated)

7 calories of Sesame Oil, (0.17 1tsp)

5 calories of Scallions, raw, (0.17 cup, chopped)

3 calories of Spinach, cooked, (0.08 cup)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Pepper, black, (0.17 tsp)


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