Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 300.0
Total Fat 10.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.7 g
Cholesterol 62.1 mg
Sodium 1,447.3 mg
Potassium 412.0 mg
Total Carbohydrate 22.5 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 27.1 g
Vitamin A 5.9 %
Vitamin B-12 7.5 %
Vitamin B-6 25.9 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.8 %
Copper 16.0 %
Folate 8.0 %
Iron 16.4 %
Magnesium 9.0 %
Manganese 21.6 %
Niacin 60.5 %
Pantothenic Acid 11.7 %
Phosphorus 26.9 %
Riboflavin 10.7 %
Selenium 32.0 %
Thiamin 9.8 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Rice

View the full Chicken & Rice Recipe & Instructions
Submitted by: CALLENGI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Rice

136 calories of Cream of Chicken Soup, (0.50 can (10.75 oz))

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

51 calories of White Rice, long grain, cooked, (0.25 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


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