Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 300.0 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 62.1 mg |
Sodium | 1,447.3 mg |
Potassium | 412.0 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 0.2 g |
Sugars | 0.4 g |
Protein | 27.1 g |
Vitamin A | 5.9 % | Vitamin B-12 | 7.5 % |
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Vitamin B-6 | 25.9 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 3.8 % |
Copper | 16.0 % |
Folate | 8.0 % |
Iron | 16.4 % |
Magnesium | 9.0 % |
Manganese | 21.6 % |
Niacin | 60.5 % |
Pantothenic Acid | 11.7 % |
Phosphorus | 26.9 % |
Riboflavin | 10.7 % |
Selenium | 32.0 % |
Thiamin | 9.8 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Rice
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Rice
136 calories of Cream of Chicken Soup, (0.50 can (10.75 oz))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
51 calories of White Rice, long grain, cooked, (0.25 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Chicken & Rice
136 calories of Cream of Chicken Soup, (0.50 can (10.75 oz))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
51 calories of White Rice, long grain, cooked, (0.25 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
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