Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 158.2
Total Fat 3.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 17.0 mg
Sodium 413.9 mg
Potassium 606.3 mg
Total Carbohydrate 22.5 g
Dietary Fiber 3.0 g
Sugars 1.5 g
Protein 9.4 g
Vitamin A 2.4 %
Vitamin B-12 3.1 %
Vitamin B-6 21.5 %
Vitamin C 38.9 %
Vitamin D 1.1 %
Vitamin E 0.5 %
Calcium 7.1 %
Copper 9.2 %
Folate 7.0 %
Iron 8.4 %
Magnesium 8.7 %
Manganese 10.8 %
Niacin 12.7 %
Pantothenic Acid 5.9 %
Phosphorus 16.0 %
Riboflavin 8.1 %
Selenium 11.1 %
Thiamin 16.6 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Ham Casserole

View the full Leftover Ham Casserole Recipe & Instructions
Submitted by: CD3830324

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Ham Casserole

81 calories of Potato, raw, (0.55 medium (2-1/4" to 3-1/4" dia.))

37 calories of Cured Ham, (0.73 oz)

19 calories of Monterey Cheese, (0.18 oz)

5 calories of Mushrooms, canned, (0.09 cup)

4 calories of Skim Milk, (0.05 cup)

3 calories of Shallots, (0.45 tbsp chopped)


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