Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 17.0 mg |
| Sodium | 413.9 mg |
| Potassium | 606.3 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.5 g |
| Protein | 9.4 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 38.9 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.5 % |
| Calcium | 7.1 % |
| Copper | 9.2 % |
| Folate | 7.0 % |
| Iron | 8.4 % |
| Magnesium | 8.7 % |
| Manganese | 10.8 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 16.0 % |
| Riboflavin | 8.1 % |
| Selenium | 11.1 % |
| Thiamin | 16.6 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Ham Casserole
View the full Leftover Ham Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Ham Casserole
81 calories of Potato, raw, (0.55 medium (2-1/4" to 3-1/4" dia.))
37 calories of Cured Ham, (0.73 oz)
19 calories of Monterey Cheese, (0.18 oz)
5 calories of Mushrooms, canned, (0.09 cup)
4 calories of Skim Milk, (0.05 cup)
3 calories of Shallots, (0.45 tbsp chopped)
Calories per serving of Leftover Ham Casserole
81 calories of Potato, raw, (0.55 medium (2-1/4" to 3-1/4" dia.))
37 calories of Cured Ham, (0.73 oz)
19 calories of Monterey Cheese, (0.18 oz)
5 calories of Mushrooms, canned, (0.09 cup)
4 calories of Skim Milk, (0.05 cup)
3 calories of Shallots, (0.45 tbsp chopped)
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