Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.6 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 392.1 mg |
| Potassium | 131.9 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.6 g |
| Protein | 1.8 g |
| Vitamin A | 68.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 14.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.0 % |
| Copper | 3.2 % |
| Folate | 3.0 % |
| Iron | 3.2 % |
| Magnesium | 2.2 % |
| Manganese | 8.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.0 % |
| Selenium | 0.7 % |
| Thiamin | 2.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turnip and Sweet Potato Soup
View the full Turnip and Sweet Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turnip and Sweet Potato Soup
27 calories of mcKenzie's Yellow Turnips, (0.19 cup)
18 calories of Sweet potato, (0.13 sweetpotato, 5" long)
9 calories of Shallots, (1.25 tbsp chopped)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Turnips, (0.13 medium)
4 calories of White Wine, (0.19 fl oz)
3 calories of college inn chicken broth light and fat free 50% less sodium, (0.50 cup)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.38 dash)
0 calories of Salt, (0.38 dash)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Turnip and Sweet Potato Soup
27 calories of mcKenzie's Yellow Turnips, (0.19 cup)
18 calories of Sweet potato, (0.13 sweetpotato, 5" long)
9 calories of Shallots, (1.25 tbsp chopped)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Turnips, (0.13 medium)
4 calories of White Wine, (0.19 fl oz)
3 calories of college inn chicken broth light and fat free 50% less sodium, (0.50 cup)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.38 dash)
0 calories of Salt, (0.38 dash)
0 calories of Water, tap, (0.13 cup (8 fl oz))