Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 45.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 109.2 mg
Potassium 49.1 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.2 g
Sugars 9.5 g
Protein 0.2 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.5 %
Copper 1.6 %
Folate 0.6 %
Iron 0.7 %
Magnesium 1.0 %
Manganese 13.0 %
Niacin 0.5 %
Pantothenic Acid 0.9 %
Phosphorus 0.5 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 1.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Salsa (1/4 cup serving)

View the full Cranberry Salsa (1/4 cup serving) Recipe & Instructions
Submitted by: SUSAN2055

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Salsa (1/4 cup serving)

23 calories of Granulated Sugar, (0.03 cup)

10 calories of Cranberries, (21.25 grams)

9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

0 calories of Onions, raw, (0.13 tbsp chopped)

0 calories of Jalapeno Peppers, (0.06 pepper)

0 calories of Salt, (0.02 tbsp)

0 calories of Cilantro, raw, (0.25 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.