Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 421.7
Total Fat 27.2 g
Saturated Fat 10.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.5 g
Cholesterol 102.8 mg
Sodium 328.6 mg
Potassium 402.6 mg
Total Carbohydrate 12.3 g
Dietary Fiber 0.5 g
Sugars 1.0 g
Protein 29.8 g
Vitamin A 1.0 %
Vitamin B-12 48.7 %
Vitamin B-6 18.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 6.0 %
Copper 5.1 %
Folate 2.8 %
Iron 17.9 %
Magnesium 7.1 %
Manganese 1.2 %
Niacin 32.1 %
Pantothenic Acid 5.5 %
Phosphorus 20.0 %
Riboflavin 20.8 %
Selenium 28.1 %
Thiamin 5.7 %
Zinc 39.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Velveeta Shells & Cheese w/ Ground Beef

View the full Velveeta Shells & Cheese w/ Ground Beef Recipe & Instructions
Submitted by: FLUFFYWONKENOBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Velveeta Shells & Cheese w/ Ground Beef

365 calories of Ground beef, extra lean (15% fat) pan broiled, (5 oz)

90 calories of Velveeta Shells and Cheese, original (srvg is 112 g), (0.25 serving)


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