Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 32.1 mg |
| Sodium | 765.1 mg |
| Potassium | 861.1 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.5 g |
| Protein | 17.3 g |
| Vitamin A | 105.4 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 48.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 10.3 % |
| Copper | 10.3 % |
| Folate | 11.5 % |
| Iron | 8.9 % |
| Magnesium | 13.5 % |
| Manganese | 13.8 % |
| Niacin | 38.5 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 25.6 % |
| Riboflavin | 13.7 % |
| Selenium | 16.8 % |
| Thiamin | 12.2 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Pumpkin Chicken Crock Pot soup
View the full Creamy Pumpkin Chicken Crock Pot soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Pumpkin Chicken Crock Pot soup
65 calories of Chicken Breast (cooked), no skin, roasted, (1.89 ounces)
55 calories of Red Potato, (78.67 grams)
26 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.33 serving)
18 calories of Milk, nonfat, (0.22 cup)
18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)
11 calories of Pumpkin, cooked, boiled, drained, without salt, (0.22 cup, mashed)
9 calories of Carrots, cooked, (25.19 grams)
3 calories of Broccoli, frozen, (0.04 package (10 oz))
3 calories of Onions, raw, (0.11 small)
0 calories of Salt, (0.28 tsp)
Calories per serving of Creamy Pumpkin Chicken Crock Pot soup
65 calories of Chicken Breast (cooked), no skin, roasted, (1.89 ounces)
55 calories of Red Potato, (78.67 grams)
26 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.33 serving)
18 calories of Milk, nonfat, (0.22 cup)
18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)
11 calories of Pumpkin, cooked, boiled, drained, without salt, (0.22 cup, mashed)
9 calories of Carrots, cooked, (25.19 grams)
3 calories of Broccoli, frozen, (0.04 package (10 oz))
3 calories of Onions, raw, (0.11 small)
0 calories of Salt, (0.28 tsp)
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