Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 119.6
Total Fat 3.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 4.8 mg
Sodium 245.9 mg
Potassium 447.4 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.8 g
Sugars 1.8 g
Protein 3.4 g
Vitamin A 1.4 %
Vitamin B-12 0.2 %
Vitamin B-6 8.5 %
Vitamin C 32.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.9 %
Copper 6.6 %
Folate 4.7 %
Iron 4.6 %
Magnesium 5.5 %
Manganese 7.6 %
Niacin 5.5 %
Pantothenic Acid 2.8 %
Phosphorus 6.4 %
Riboflavin 1.9 %
Selenium 0.9 %
Thiamin 5.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Val's Potato salad - light

View the full Val's Potato salad - light Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Val's Potato salad - light

66 calories of Red Potato, (94.50 grams)

29 calories of Mayonnaise, regular (mayo), (0.02 cup)

12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)

7 calories of Daisy Light Sour Cream, (0.33 tbsp)

4 calories of Egg white, fresh, (0.21 large)

3 calories of Lucerne Plain Fat Free Yogurt, (0.17 oz)

2 calories of Onions, raw, (0.04 cup, chopped)

0 calories of Parsley, dried, (0.06 tbsp)

0 calories of Dill weed, dried, (0.02 tsp)

0 calories of Salt, (0.06 tsp)


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