Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 474.9 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 120.3 mg |
| Sodium | 972.0 mg |
| Potassium | 1,176.4 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.2 g |
| Protein | 62.3 g |
| Vitamin A | 174.0 % | Vitamin B-12 | 84.5 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 69.2 % |
| Vitamin D | 9.5 % |
| Vitamin E | 5.9 % |
| Calcium | 7.7 % |
| Copper | 26.0 % |
| Folate | 22.5 % |
| Iron | 28.8 % |
| Magnesium | 20.9 % |
| Manganese | 26.4 % |
| Niacin | 70.6 % |
| Pantothenic Acid | 23.8 % |
| Phosphorus | 46.0 % |
| Riboflavin | 43.7 % |
| Selenium | 67.5 % |
| Thiamin | 26.2 % |
| Zinc | 56.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker lamb casserole
View the full Slow Cooker lamb casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker lamb casserole
248 calories of Lamb, Cubed, (185 grams)
138 calories of Bacon, Back, Lean (UK), (80 g)
16 calories of Carrots, raw, (40 grams)
15 calories of Onions, raw, (40 grams)
11 calories of Green Peppers (bell peppers), (40 grams)
11 calories of Mushrooms, fresh, (50 grams)
10 calories of Carrots, raw, (25 grams)
10 calories of OXO beef stock cube, (2.50 gram(s))
9 calories of Zucchini, (55 grams)
6 calories of Bay Leaf, (1 tbsp, crumbled)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Slow Cooker lamb casserole
248 calories of Lamb, Cubed, (185 grams)
138 calories of Bacon, Back, Lean (UK), (80 g)
16 calories of Carrots, raw, (40 grams)
15 calories of Onions, raw, (40 grams)
11 calories of Green Peppers (bell peppers), (40 grams)
11 calories of Mushrooms, fresh, (50 grams)
10 calories of Carrots, raw, (25 grams)
10 calories of OXO beef stock cube, (2.50 gram(s))
9 calories of Zucchini, (55 grams)
6 calories of Bay Leaf, (1 tbsp, crumbled)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
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