Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 474.9
Total Fat 20.3 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.0 g
Cholesterol 120.3 mg
Sodium 972.0 mg
Potassium 1,176.4 mg
Total Carbohydrate 17.7 g
Dietary Fiber 5.4 g
Sugars 6.2 g
Protein 62.3 g
Vitamin A 174.0 %
Vitamin B-12 84.5 %
Vitamin B-6 33.0 %
Vitamin C 69.2 %
Vitamin D 9.5 %
Vitamin E 5.9 %
Calcium 7.7 %
Copper 26.0 %
Folate 22.5 %
Iron 28.8 %
Magnesium 20.9 %
Manganese 26.4 %
Niacin 70.6 %
Pantothenic Acid 23.8 %
Phosphorus 46.0 %
Riboflavin 43.7 %
Selenium 67.5 %
Thiamin 26.2 %
Zinc 56.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker lamb casserole

View the full Slow Cooker lamb casserole Recipe & Instructions
Submitted by: MRSBOWEN2B

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker lamb casserole

248 calories of Lamb, Cubed, (185 grams)

138 calories of Bacon, Back, Lean (UK), (80 g)

16 calories of Carrots, raw, (40 grams)

15 calories of Onions, raw, (40 grams)

11 calories of Green Peppers (bell peppers), (40 grams)

11 calories of Mushrooms, fresh, (50 grams)

10 calories of Carrots, raw, (25 grams)

10 calories of OXO beef stock cube, (2.50 gram(s))

9 calories of Zucchini, (55 grams)

6 calories of Bay Leaf, (1 tbsp, crumbled)

0 calories of Parsley, dried, (0.50 tsp)

0 calories of Thyme, fresh, (0.50 tsp)


No nutrition or calorie comments found.