Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 209.0
Total Fat 6.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.1 g
Cholesterol 42.1 mg
Sodium 486.0 mg
Potassium 912.9 mg
Total Carbohydrate 24.3 g
Dietary Fiber 5.8 g
Sugars 9.9 g
Protein 17.2 g
Vitamin A 30.8 %
Vitamin B-12 2.3 %
Vitamin B-6 24.9 %
Vitamin C 65.7 %
Vitamin D 0.0 %
Vitamin E 13.4 %
Calcium 6.1 %
Copper 14.5 %
Folate 15.3 %
Iron 18.3 %
Magnesium 12.9 %
Manganese 17.9 %
Niacin 20.6 %
Pantothenic Acid 8.8 %
Phosphorus 17.2 %
Riboflavin 11.8 %
Selenium 25.4 %
Thiamin 11.0 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Matt's Beer Chili

View the full Matt's Beer Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Matt's Beer Chili

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

30 calories of Tomato juice, without salt added, (5.75 fl oz)

28 calories of Beans, red kidney, (0.13 cup)

20 calories of Bush's Blackeye Peas, (0.13 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Chili powder, (0.19 tbsp)

2 calories of Garlic, (0.01 cup)

1 calories of Oregano, ground, (0.13 tsp)


No nutrition or calorie comments found.