Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 293.8
Total Fat 19.8 g
Saturated Fat 12.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 41.1 mg
Sodium 931.7 mg
Potassium 278.3 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.4 g
Sugars 3.7 g
Protein 20.0 g
Vitamin A 2.9 %
Vitamin B-12 6.6 %
Vitamin B-6 22.5 %
Vitamin C 4.1 %
Vitamin D 3.3 %
Vitamin E 0.6 %
Calcium 1.9 %
Copper 5.6 %
Folate 2.0 %
Iron 9.6 %
Magnesium 6.3 %
Manganese 5.2 %
Niacin 44.9 %
Pantothenic Acid 9.4 %
Phosphorus 16.6 %
Riboflavin 9.1 %
Selenium 22.6 %
Thiamin 5.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tom Ka Gai

View the full Tom Ka Gai Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tom Ka Gai

191 calories of canned coconut milk, (0.42 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

15 calories of Coconut Ginger Soup Base (A Taste of Thai brand), (1 serving)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Garlic, (0.75 cloves)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Basil, (2.50 grams)


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