Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 113.8
Total Fat 3.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 5.3 mg
Sodium 678.2 mg
Potassium 342.3 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.8 g
Sugars 0.1 g
Protein 8.0 g
Vitamin A 0.7 %
Vitamin B-12 4.4 %
Vitamin B-6 5.7 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.9 %
Copper 9.1 %
Folate 14.5 %
Iron 8.2 %
Magnesium 5.8 %
Manganese 18.5 %
Niacin 12.9 %
Pantothenic Acid 2.0 %
Phosphorus 12.4 %
Riboflavin 5.5 %
Selenium 7.9 %
Thiamin 7.0 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Charro Beans

View the full Charro Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Charro Beans

40 calories of Beans, pinto, (0.17 cup)

35 calories of Bacon, pork, microwaved, (0.04 unit, cooked (yield from 1 lb raw meat))

11 calories of Regular Beer, (0.08 can or bottle (12 fl oz))

5 calories of Onions, raw, (0.08 large)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

1 calories of Cumin seed, (0.04 tbsp)

1 calories of Oregano, ground, (0.04 tbsp)

0 calories of Serrano Peppers, (0.17 pepper)

0 calories of Garlic, (0.04 clove)

0 calories of Cilantro, raw, (0.42 tbsp)


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