Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 399.2
Total Fat 22.3 g
Saturated Fat 7.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 10.4 g
Cholesterol 116.3 mg
Sodium 3,305.4 mg
Potassium 813.1 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 39.2 g
Vitamin A 0.0 %
Vitamin B-12 30.8 %
Vitamin B-6 35.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 1.9 %
Copper 14.3 %
Folate 2.3 %
Iron 13.0 %
Magnesium 10.0 %
Manganese 11.4 %
Niacin 62.4 %
Pantothenic Acid 9.4 %
Phosphorus 55.0 %
Riboflavin 32.2 %
Selenium 50.2 %
Thiamin 116.9 %
Zinc 30.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lickly Split Deviled Ham

View the full Lickly Split Deviled Ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lickly Split Deviled Ham

369 calories of Ham, regular (11% fat), (1.50 cup, diced)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))


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