Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 381.9
Total Fat 13.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 6.3 g
Cholesterol 82.6 mg
Sodium 2,178.1 mg
Potassium 1,565.0 mg
Total Carbohydrate 29.6 g
Dietary Fiber 6.6 g
Sugars 4.3 g
Protein 36.0 g
Vitamin A 176.8 %
Vitamin B-12 16.3 %
Vitamin B-6 41.2 %
Vitamin C 106.9 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 10.4 %
Copper 19.9 %
Folate 22.4 %
Iron 19.8 %
Magnesium 20.0 %
Manganese 25.0 %
Niacin 54.2 %
Pantothenic Acid 16.6 %
Phosphorus 50.8 %
Riboflavin 34.4 %
Selenium 42.0 %
Thiamin 80.9 %
Zinc 27.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma Marshmallow's Cabbage Soup

View the full Grandma Marshmallow's Cabbage Soup Recipe & Instructions
Submitted by: JDSSQUIRREL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma Marshmallow's Cabbage Soup

249 calories of Cured Ham, (1 cup)

70 calories of Red Potato, (100 grams)

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))


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