Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.0 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 26.8 mg |
| Sodium | 808.8 mg |
| Potassium | 462.9 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 4.0 g |
| Protein | 20.6 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.5 % |
| Copper | 3.2 % |
| Folate | 0.6 % |
| Iron | 6.4 % |
| Magnesium | 2.1 % |
| Manganese | 0.4 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.8 % |
| Riboflavin | 8.5 % |
| Selenium | 5.4 % |
| Thiamin | 5.3 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stew Meat Bake
View the full Stew Meat Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stew Meat Bake
60 calories of Lauras Lean Beef Stew Meat, (1.71 oz)
42 calories of Venison, (0.33 serving ( 3 oz ))
31 calories of Healthy Request Cream of Mushroom Soup, (0.22 cup)
31 calories of Campbell's Healthy Request Cream of Celery Soup, (0.22 cup)
20 calories of *Soup- Campbell's French Onion Soup, (1.75 oz)
Calories per serving of Stew Meat Bake
60 calories of Lauras Lean Beef Stew Meat, (1.71 oz)
42 calories of Venison, (0.33 serving ( 3 oz ))
31 calories of Healthy Request Cream of Mushroom Soup, (0.22 cup)
31 calories of Campbell's Healthy Request Cream of Celery Soup, (0.22 cup)
20 calories of *Soup- Campbell's French Onion Soup, (1.75 oz)