Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 124.8
Total Fat 10.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.3 g
Cholesterol 0.0 mg
Sodium 218.3 mg
Potassium 79.6 mg
Total Carbohydrate 6.7 g
Dietary Fiber 2.1 g
Sugars 0.3 g
Protein 2.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.8 %
Copper 4.9 %
Folate 1.6 %
Iron 5.0 %
Magnesium 1.6 %
Manganese 5.4 %
Niacin 1.7 %
Pantothenic Acid 0.5 %
Phosphorus 4.4 %
Riboflavin 1.7 %
Selenium 0.5 %
Thiamin 5.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beachbody Hummus

View the full Beachbody Hummus Recipe & Instructions
Submitted by: LMHESS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beachbody Hummus

60 calories of Star Extra Virgin Olive Oil, (0.50 tbsp)

34 calories of Tahini, (0.38 tbsp)

29 calories of Chick Peas (Garbanzos) Great Value, (0.13 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Lemon juice, (0.03 cup)

0 calories of Morton Sea Salt, (0.06 tsp)


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