Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.3 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 97.2 mg |
| Sodium | 1,823.5 mg |
| Potassium | 476.5 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.5 g |
| Protein | 35.0 g |
| Vitamin A | 37.7 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 58.2 % |
| Copper | 3.1 % |
| Folate | 1.5 % |
| Iron | 9.3 % |
| Magnesium | 7.1 % |
| Manganese | 4.1 % |
| Niacin | 42.8 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 16.0 % |
| Riboflavin | 4.7 % |
| Selenium | 19.5 % |
| Thiamin | 4.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchalada Soup
View the full Chicken Enchalada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchalada Soup
214 calories of Velveeta Cheese Product, (2.67 oz)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
74 calories of masa, (0.67 serving)
21 calories of Canola Oil, (0.17 tbsp)
14 calories of La Victoria Enchilada Sauce, (0.17 cup)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Chicken Enchalada Soup
214 calories of Velveeta Cheese Product, (2.67 oz)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
74 calories of masa, (0.67 serving)
21 calories of Canola Oil, (0.17 tbsp)
14 calories of La Victoria Enchilada Sauce, (0.17 cup)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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