Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 359.8
Total Fat 3.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 26.3 mg
Sodium 801.1 mg
Potassium 498.0 mg
Total Carbohydrate 54.1 g
Dietary Fiber 3.5 g
Sugars 9.6 g
Protein 27.9 g
Vitamin A 21.4 %
Vitamin B-12 27.4 %
Vitamin B-6 12.6 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 10.9 %
Copper 4.3 %
Folate 23.2 %
Iron 23.0 %
Magnesium 6.7 %
Manganese 8.4 %
Niacin 63.3 %
Pantothenic Acid 1.8 %
Phosphorus 39.3 %
Riboflavin 29.5 %
Selenium 64.3 %
Thiamin 54.2 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Tuna Mac

View the full Easy Tuna Mac Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Tuna Mac

350 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (1 Serving (makes about 1 cup prepared))

46 calories of Tuna, Canned in Water, drained, (0.33 can)

37 calories of Peas, frozen, (0.33 cup)


No nutrition or calorie comments found.