Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 261.6
Total Fat 9.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.6 g
Cholesterol 69.3 mg
Sodium 369.1 mg
Potassium 860.4 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 37.2 g
Vitamin A 11.8 %
Vitamin B-12 31.2 %
Vitamin B-6 28.7 %
Vitamin C 5.9 %
Vitamin D 0.8 %
Vitamin E 8.3 %
Calcium 10.8 %
Copper 3.7 %
Folate 6.2 %
Iron 9.4 %
Magnesium 37.8 %
Manganese 8.2 %
Niacin 49.2 %
Pantothenic Acid 5.9 %
Phosphorus 40.0 %
Riboflavin 8.1 %
Selenium 91.4 %
Thiamin 7.4 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Halibut in White Wine Sauce

View the full Halibut in White Wine Sauce Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Halibut in White Wine Sauce

190 calories of Halibut (fish), (4.80 oz)

41 calories of Butter, salted, (0.40 tbsp)

14 calories of White Wine, (0.20 glass (3.5 fl oz))

10 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.07 cup)

4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Garlic, (0.20 clove)

0 calories of Cornstarch, (0.10 grams)

0 calories of Parsley, (0.20 tbsp)

0 calories of Salt, (0.10 tsp)


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