Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 508.7
Total Fat 13.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.8 g
Cholesterol 142.3 mg
Sodium 1,006.8 mg
Potassium 1,700.0 mg
Total Carbohydrate 40.3 g
Dietary Fiber 5.6 g
Sugars 5.3 g
Protein 53.5 g
Vitamin A 85.7 %
Vitamin B-12 131.6 %
Vitamin B-6 80.4 %
Vitamin C 61.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 5.1 %
Copper 21.4 %
Folate 13.1 %
Iron 42.4 %
Magnesium 25.3 %
Manganese 19.8 %
Niacin 53.8 %
Pantothenic Acid 14.1 %
Phosphorus 57.3 %
Riboflavin 33.8 %
Selenium 54.9 %
Thiamin 30.8 %
Zinc 77.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Pot Roast (Courtesy of SP Prissy-C/variation by FlorencePS )


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Pot Roast (Courtesy of SP Prissy-C/variation by FlorencePS )

672 calories of Beef chuck, arm pot roast, (0.50 lb)

117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

20 calories of Butter, unsalted, (0.20 tbsp)

16 calories of Buillon/Broth - Progresso Beef Broth (Serving = 1 cup), (0.80 serving)

14 calories of Onions, pearl - Aunt Nellie's Whole (15-oz bottle = 1 serving), (0.10 serving)

12 calories of Carrots, raw, (0.40 large (7-1/4" to 8-1/2" long))

6 calories of Flour - White (Serving = 1 tablespoon), (0.20 serving)

4 calories of Paprika, (0.20 tbsp)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Garlic, (0.30 clove)

0 calories of Seasoning - Mrs. Dash, Italian Medley (Serving = 1/4 tsp), (0.20 serving)


No nutrition or calorie comments found.