Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 377.9
Total Fat 4.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 64.6 mg
Sodium 790.7 mg
Potassium 1,555.3 mg
Total Carbohydrate 46.0 g
Dietary Fiber 6.0 g
Sugars 3.2 g
Protein 36.8 g
Vitamin A 120.1 %
Vitamin B-12 53.7 %
Vitamin B-6 61.6 %
Vitamin C 75.1 %
Vitamin D 1.7 %
Vitamin E 1.3 %
Calcium 5.1 %
Copper 30.9 %
Folate 17.3 %
Iron 27.8 %
Magnesium 20.7 %
Manganese 39.4 %
Niacin 43.1 %
Pantothenic Acid 12.7 %
Phosphorus 42.9 %
Riboflavin 22.2 %
Selenium 40.4 %
Thiamin 23.8 %
Zinc 29.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef Stew

View the full Crock Pot Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Stew

150 calories of Beef, round steak, (0.25 lb)

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

30 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.50 cup (8 fl oz))

15 calories of Corn Starch, (0.03 cup)

14 calories of Peas, frozen, (0.13 cup)

12 calories of Baby Carrots, raw, (2.50 large)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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