Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 760.5
Total Fat 68.1 g
Saturated Fat 7.7 g
Polyunsaturated Fat 37.3 g
Monounsaturated Fat 19.8 g
Cholesterol 0.0 mg
Sodium 772.8 mg
Potassium 703.2 mg
Total Carbohydrate 36.4 g
Dietary Fiber 6.1 g
Sugars 4.0 g
Protein 6.2 g
Vitamin A 29.6 %
Vitamin B-12 0.0 %
Vitamin B-6 23.1 %
Vitamin C 132.3 %
Vitamin D 0.0 %
Vitamin E 148.1 %
Calcium 8.2 %
Copper 14.7 %
Folate 25.5 %
Iron 24.1 %
Magnesium 15.4 %
Manganese 35.5 %
Niacin 12.8 %
Pantothenic Acid 7.8 %
Phosphorus 14.1 %
Riboflavin 12.7 %
Selenium 12.7 %
Thiamin 21.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Summer Veggies in garlic and vinegar sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Summer Veggies in garlic and vinegar sauce

482 calories of Sunflower Oil, (0.25 cup)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

90 calories of Olive Oil, (0.75 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

14 calories of Zucchini, (0.50 cup, sliced)

12 calories of Cauliflower, raw, (3.75 floweret)

11 calories of Cumin seed, (0.50 tbsp)

11 calories of Eggplant, fresh, (0.50 cup, cubes)

10 calories of Balsamic Vinegar, (1.25 tbsp)

4 calories of Garlic, (1 cloves)

2 calories of Chili powder, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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