Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.5
Total Fat 19.8 g
Saturated Fat 13.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.1 g
Cholesterol 41.0 mg
Sodium 479.3 mg
Potassium 364.3 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.7 g
Sugars 1.2 g
Protein 15.8 g
Vitamin A 7.1 %
Vitamin B-12 3.6 %
Vitamin B-6 20.8 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.9 %
Copper 9.2 %
Folate 6.2 %
Iron 14.5 %
Magnesium 12.2 %
Manganese 25.4 %
Niacin 34.7 %
Pantothenic Acid 6.9 %
Phosphorus 17.8 %
Riboflavin 4.5 %
Selenium 15.5 %
Thiamin 5.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thom Kha

View the full Thom Kha Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thom Kha

85 calories of Chicken Breast, with skin, (0.38 leg, bone and skin removed)

26 calories of Chicken Breast, with skin, (0.25 medium)

20 calories of Coconut Milk (Silk), (0.25 cup)

15 calories of Coconut Oil, (0.13 tbsp)

8 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.75 serving)

3 calories of Red Ripe Tomatoes, (0.09 cup, chopped or sliced)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Jalapeno Peppers, (0.38 pepper)

1 calories of Fresh Chives, (1 tbsp chopped)

1 calories of Ginger Root, (0.38 tsp)

0 calories of Cilantro, dried, (0.04 tbsp)


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