Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 423.5
Total Fat 17.3 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.8 g
Cholesterol 57.1 mg
Sodium 1,246.3 mg
Potassium 464.6 mg
Total Carbohydrate 47.7 g
Dietary Fiber 1.7 g
Sugars 8.3 g
Protein 20.7 g
Vitamin A 0.0 %
Vitamin B-12 30.8 %
Vitamin B-6 9.9 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.1 %
Copper 2.9 %
Folate 1.8 %
Iron 7.5 %
Magnesium 4.0 %
Manganese 0.6 %
Niacin 17.1 %
Pantothenic Acid 3.5 %
Phosphorus 12.3 %
Riboflavin 11.0 %
Selenium 17.6 %
Thiamin 3.0 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hamburger helper sloppy joes

View the full hamburger helper sloppy joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hamburger helper sloppy joes

217 calories of Hamburger Helper Sloppy Joe (1/3 cup dry), (1.67 serving)

200 calories of Ground beef, lean, (2.67 oz)

7 calories of Milk, nonfat, (0.08 cup)


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