Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 315.8 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 45.6 mg |
Sodium | 224.2 mg |
Potassium | 433.4 mg |
Total Carbohydrate | 37.9 g |
Dietary Fiber | 5.1 g |
Sugars | 3.1 g |
Protein | 22.4 g |
Vitamin A | 7.5 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 31.4 % |
Vitamin C | 14.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 4.4 % |
Copper | 9.3 % |
Folate | 2.4 % |
Iron | 10.2 % |
Magnesium | 19.8 % |
Manganese | 70.7 % |
Niacin | 52.4 % |
Pantothenic Acid | 11.3 % |
Phosphorus | 25.3 % |
Riboflavin | 5.3 % |
Selenium | 20.3 % |
Thiamin | 12.3 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry in a Hurry
View the full Chicken Curry in a Hurry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry in a Hurry
138 calories of Brown Rice, medium grain, (0.63 cup)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
73 calories of Spicy & Tangy Curry Simmer Sauce, (2 oz)
14 calories of 365 Organic Diced Tomatoes, (0.28 cup)
3 calories of Curry powder, (0.17 tbsp)
Calories per serving of Chicken Curry in a Hurry
138 calories of Brown Rice, medium grain, (0.63 cup)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
73 calories of Spicy & Tangy Curry Simmer Sauce, (2 oz)
14 calories of 365 Organic Diced Tomatoes, (0.28 cup)
3 calories of Curry powder, (0.17 tbsp)
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