Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.4 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 65.8 mg |
| Sodium | 535.9 mg |
| Potassium | 661.3 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.2 g |
| Protein | 25.1 g |
| Vitamin A | 92.8 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 32.1 % |
| Vitamin C | 85.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 5.1 % |
| Copper | 6.3 % |
| Folate | 7.6 % |
| Iron | 9.9 % |
| Magnesium | 9.2 % |
| Manganese | 10.6 % |
| Niacin | 29.9 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 26.1 % |
| Riboflavin | 19.9 % |
| Selenium | 51.6 % |
| Thiamin | 65.1 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Stir-fry with Orange Sauce
View the full Pork Stir-fry with Orange Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Stir-fry with Orange Sauce
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
64 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.13 cup)
40 calories of Canola Oil, (1 1tsp)
10 calories of Red Wine, (0.38 fl oz)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
6 calories of Pepper, red or cayenne, (1 tsp)
5 calories of Cornstarch, (0.01 cup)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Dole 100% Orange Juice, (0.25 oz)
1 calories of Swanson Natural Goodness Chicken Broth, (0.06 cup)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Pork Stir-fry with Orange Sauce
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
64 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.13 cup)
40 calories of Canola Oil, (1 1tsp)
10 calories of Red Wine, (0.38 fl oz)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
6 calories of Pepper, red or cayenne, (1 tsp)
5 calories of Cornstarch, (0.01 cup)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Dole 100% Orange Juice, (0.25 oz)
1 calories of Swanson Natural Goodness Chicken Broth, (0.06 cup)
1 calories of Ginger Root, (0.50 tsp)
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