Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 147.7
Total Fat 4.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 1.0 mg
Sodium 931.7 mg
Potassium 672.7 mg
Total Carbohydrate 19.8 g
Dietary Fiber 6.1 g
Sugars 2.8 g
Protein 9.0 g
Vitamin A 49.3 %
Vitamin B-12 3.3 %
Vitamin B-6 11.0 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 7.7 %
Copper 13.7 %
Folate 15.8 %
Iron 12.3 %
Magnesium 9.8 %
Manganese 29.3 %
Niacin 17.5 %
Pantothenic Acid 4.2 %
Phosphorus 15.5 %
Riboflavin 9.7 %
Selenium 6.2 %
Thiamin 9.9 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Cabbage Vegetable Soup

View the full Red Cabbage Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Cabbage Vegetable Soup

44 calories of Beans, red kidney, (0.20 cup)

24 calories of Olive Oil, (0.20 tbsp)

13 calories of Canned Tomatoes, (0.40 can)

9 calories of Onions, raw, (0.15 cup, chopped)

9 calories of Cabbage, fresh, (0.40 cup, chopped)

8 calories of Carrots, raw, (0.15 cup, chopped)

6 calories of Brown Rice, long grain, (0.03 cup)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Garlic, (0.30 cloves)


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