Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 147.7 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 1.0 mg |
Sodium | 931.7 mg |
Potassium | 672.7 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 6.1 g |
Sugars | 2.8 g |
Protein | 9.0 g |
Vitamin A | 49.3 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 11.0 % |
Vitamin C | 37.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 7.7 % |
Copper | 13.7 % |
Folate | 15.8 % |
Iron | 12.3 % |
Magnesium | 9.8 % |
Manganese | 29.3 % |
Niacin | 17.5 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 15.5 % |
Riboflavin | 9.7 % |
Selenium | 6.2 % |
Thiamin | 9.9 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Cabbage Vegetable Soup
View the full Red Cabbage Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Cabbage Vegetable Soup
44 calories of Beans, red kidney, (0.20 cup)
24 calories of Olive Oil, (0.20 tbsp)
13 calories of Canned Tomatoes, (0.40 can)
9 calories of Onions, raw, (0.15 cup, chopped)
9 calories of Cabbage, fresh, (0.40 cup, chopped)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Brown Rice, long grain, (0.03 cup)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Garlic, (0.30 cloves)
Calories per serving of Red Cabbage Vegetable Soup
44 calories of Beans, red kidney, (0.20 cup)
24 calories of Olive Oil, (0.20 tbsp)
13 calories of Canned Tomatoes, (0.40 can)
9 calories of Onions, raw, (0.15 cup, chopped)
9 calories of Cabbage, fresh, (0.40 cup, chopped)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Brown Rice, long grain, (0.03 cup)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Garlic, (0.30 cloves)
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