Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 86.2 mg |
| Sodium | 677.7 mg |
| Potassium | 714.5 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.4 g |
| Protein | 35.2 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 71.6 % |
|---|---|
| Vitamin B-6 | 41.4 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.6 % |
| Copper | 9.2 % |
| Folate | 5.2 % |
| Iron | 21.1 % |
| Magnesium | 11.8 % |
| Manganese | 5.0 % |
| Niacin | 35.0 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 34.7 % |
| Riboflavin | 18.1 % |
| Selenium | 47.7 % |
| Thiamin | 11.9 % |
| Zinc | 29.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Beef Strips
View the full BBQ Beef Strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Beef Strips
198 calories of Beef, round steak, (0.33 lb)
23 calories of Brown Sugar, (2 tsp unpacked)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
3 calories of Tomato juice, with salt added, (0.08 cup)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.06 tbsp)
Calories per serving of BBQ Beef Strips
198 calories of Beef, round steak, (0.33 lb)
23 calories of Brown Sugar, (2 tsp unpacked)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
3 calories of Tomato juice, with salt added, (0.08 cup)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.06 tbsp)
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