Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 540.0 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 1,970.0 mg |
| Potassium | 400.0 mg |
| Total Carbohydrate | 73.0 g |
| Dietary Fiber | 12.0 g |
| Sugars | 14.0 g |
| Protein | 30.0 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 47.0 % |
| Copper | 4.0 % |
| Folate | 0.0 % |
| Iron | 14.0 % |
| Magnesium | 15.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Turkey Chili with Rice
View the full Easy Turkey Chili with Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Turkey Chili with Rice
150 calories of Rice Brown Long Grain, (0.50 cup)
110 calories of Turkey sausage, (1 serving)
100 calories of Bush's Chili Beans (medium), (1 serving)
80 calories of Cheddar Cheese 2%, (0.25 cup)
45 calories of diced tomatoes w. peppers, onions, celery, (1 serving)
40 calories of Sour Cream Low Fat, (2 tbsp)
15 calories of tomato sauce, (1 serving)
Calories per serving of Easy Turkey Chili with Rice
150 calories of Rice Brown Long Grain, (0.50 cup)
110 calories of Turkey sausage, (1 serving)
100 calories of Bush's Chili Beans (medium), (1 serving)
80 calories of Cheddar Cheese 2%, (0.25 cup)
45 calories of diced tomatoes w. peppers, onions, celery, (1 serving)
40 calories of Sour Cream Low Fat, (2 tbsp)
15 calories of tomato sauce, (1 serving)