Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 81.3 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 74.7 mg |
Potassium | 43.3 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 1.1 g |
Sugars | 3.9 g |
Protein | 1.0 g |
Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.0 % |
Copper | 2.1 % |
Folate | 1.6 % |
Iron | 2.1 % |
Magnesium | 4.1 % |
Manganese | 23.3 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.2 % |
Riboflavin | 1.3 % |
Selenium | 3.0 % |
Thiamin | 3.6 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in healthy honey cookies
View the full healthy honey cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of healthy honey cookies
29 calories of wheat flour, raising, (8.33 gram(s))
15 calories of Margarine like spread, approximately 40% fat, (4.33 grams)
14 calories of Honey, (4.67 grams)
5 calories of Oats, Quaker (1 cup dry oats), (2.67 grams)
5 calories of Wheat germ, crude, (1.33 grams)
5 calories of whole wheat flour, (1.33 gram(s))
3 calories of Wheat bran, crude, (1.33 grams)
0 calories of Lemon Peel, (0.07 tbsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.07 dash)
0 calories of Baking Soda, (0.01 tsp)
0 calories of vainilla seeds from 1 pod, (0.13 serving)
Calories per serving of healthy honey cookies
29 calories of wheat flour, raising, (8.33 gram(s))
15 calories of Margarine like spread, approximately 40% fat, (4.33 grams)
14 calories of Honey, (4.67 grams)
5 calories of Oats, Quaker (1 cup dry oats), (2.67 grams)
5 calories of Wheat germ, crude, (1.33 grams)
5 calories of whole wheat flour, (1.33 gram(s))
3 calories of Wheat bran, crude, (1.33 grams)
0 calories of Lemon Peel, (0.07 tbsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.07 dash)
0 calories of Baking Soda, (0.01 tsp)
0 calories of vainilla seeds from 1 pod, (0.13 serving)