Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 366.4
Total Fat 5.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 90.7 mg
Sodium 115.4 mg
Potassium 1,203.8 mg
Total Carbohydrate 42.5 g
Dietary Fiber 2.7 g
Sugars 7.1 g
Protein 35.4 g
Vitamin A 0.0 %
Vitamin B-12 87.7 %
Vitamin B-6 58.1 %
Vitamin C 35.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 25.2 %
Folate 7.4 %
Iron 24.9 %
Magnesium 19.5 %
Manganese 15.8 %
Niacin 39.2 %
Pantothenic Acid 14.2 %
Phosphorus 39.0 %
Riboflavin 20.9 %
Selenium 36.9 %
Thiamin 24.6 %
Zinc 52.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slow cooker tender pot roast with potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slow cooker tender pot roast with potatoes

444 calories of Beef chuck, arm pot roast, (0.33 lb)

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))

28 calories of Ginger Ale, (2.67 fl oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.17 tsp)


No nutrition or calorie comments found.