Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 411.6
Total Fat 7.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 21.5 mg
Potassium 646.2 mg
Total Carbohydrate 40.7 g
Dietary Fiber 4.7 g
Sugars 0.2 g
Protein 3.1 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 39.4 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 3.3 %
Copper 15.1 %
Folate 8.8 %
Iron 8.3 %
Magnesium 14.3 %
Manganese 32.9 %
Niacin 4.9 %
Pantothenic Acid 4.0 %
Phosphorus 7.2 %
Riboflavin 8.7 %
Selenium 4.0 %
Thiamin 6.9 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polynesian Banana Fantasy Wrap (from Dandelion Tea in Orlando FL)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polynesian Banana Fantasy Wrap (from Dandelion Tea in Orlando FL)

160 calories of Tofouyan Wheat Wraps, (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

47 calories of Walnuts, (0.06 cup pieces or chips)

35 calories of Nasoya Mayo, (1 tbsp)

32 calories of Raisins, (0.25 small box (1.5 oz))

21 calories of Coconut, sweetened, (0.06 cup)

7 calories of Curry powder, (1 tsp)

1 calories of Celery, raw, (0.06 cup, diced)


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