Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 395.6
Total Fat 12.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.9 g
Cholesterol 60.3 mg
Sodium 516.5 mg
Potassium 521.3 mg
Total Carbohydrate 46.5 g
Dietary Fiber 1.7 g
Sugars 22.7 g
Protein 24.5 g
Vitamin A 0.7 %
Vitamin B-12 8.7 %
Vitamin B-6 22.8 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.2 %
Copper 5.6 %
Folate 7.4 %
Iron 12.4 %
Magnesium 5.9 %
Manganese 1.8 %
Niacin 29.8 %
Pantothenic Acid 7.8 %
Phosphorus 25.1 %
Riboflavin 20.6 %
Selenium 44.9 %
Thiamin 62.5 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pork and Apple Bake

View the full Easy Pork and Apple Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pork and Apple Bake

189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

160 calories of Stove Top Stuffing Mix, (1 serving (makes 1/2 cup prepared))

102 calories of Pie fillings, canned, apple, (0.17 can (21 oz))


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