Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 93.3
Total Fat 2.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 356.6 mg
Potassium 513.8 mg
Total Carbohydrate 16.2 g
Dietary Fiber 5.2 g
Sugars 0.7 g
Protein 3.2 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 18.7 %
Vitamin C 114.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 4.4 %
Copper 4.8 %
Folate 21.5 %
Iron 6.5 %
Magnesium 6.9 %
Manganese 16.1 %
Niacin 4.2 %
Pantothenic Acid 9.6 %
Phosphorus 7.5 %
Riboflavin 5.9 %
Selenium 2.0 %
Thiamin 6.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Cauliflower Soup (vegetarian) - 1 cup

View the full Curried Cauliflower Soup (vegetarian) - 1 cup Recipe & Instructions
Submitted by: MANJUK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Cauliflower Soup (vegetarian) - 1 cup

36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))

21 calories of Canola Oil, (0.17 tbsp)

19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Vegetable Broth, (0.33 cup)

3 calories of Curry powder, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)


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