Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 123.2
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 6.8 mg
Sodium 676.0 mg
Potassium 622.5 mg
Total Carbohydrate 24.6 g
Dietary Fiber 2.9 g
Sugars 4.3 g
Protein 5.5 g
Vitamin A 1.6 %
Vitamin B-12 0.8 %
Vitamin B-6 20.7 %
Vitamin C 145.0 %
Vitamin D 8.0 %
Vitamin E 0.5 %
Calcium 1.9 %
Copper 14.2 %
Folate 8.1 %
Iron 7.2 %
Magnesium 8.5 %
Manganese 11.5 %
Niacin 17.8 %
Pantothenic Acid 10.8 %
Phosphorus 11.8 %
Riboflavin 14.1 %
Selenium 7.5 %
Thiamin 8.6 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fry with Chicken Thigh

View the full Stir Fry with Chicken Thigh Recipe & Instructions
Submitted by: JMOM2GS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry with Chicken Thigh

62 calories of Potato, raw, (0.60 cup diced)

15 calories of Stir Fry Oriental Seasoning Mix, (1 serving)

10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))

10 calories of Chicken Thigh, (0.20 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Mushrooms, fresh, (0.60 cup, pieces or slices)

6 calories of Granulated Sugar, (0.40 tsp)

3 calories of Soy Sauce, (0.40 tbsp)

0 calories of Water, tap, (0.07 cup (8 fl oz))


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