Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 288.6 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 156.6 mg |
Sodium | 502.7 mg |
Potassium | 61.9 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 0.2 g |
Sugars | 7.5 g |
Protein | 26.2 g |
Vitamin A | 3.7 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 4.9 % |
Vitamin D | 1.3 % |
Vitamin E | 0.7 % |
Calcium | 10.2 % |
Copper | 1.9 % |
Folate | 2.7 % |
Iron | 12.7 % |
Magnesium | 1.6 % |
Manganese | 3.8 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 3.5 % |
Riboflavin | 4.8 % |
Selenium | 6.7 % |
Thiamin | 4.2 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burger Meatloaf
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burger Meatloaf
240 calories of Turkey Burger, Jennie-O, (4.80 oz)
31 calories of Brown Sugar, (1.80 tsp packed)
28 calories of Ketchup, Heinz, (1.40 tbsp)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Ketchup, Heinz, (0.40 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
Calories per serving of Turkey Burger Meatloaf
240 calories of Turkey Burger, Jennie-O, (4.80 oz)
31 calories of Brown Sugar, (1.80 tsp packed)
28 calories of Ketchup, Heinz, (1.40 tbsp)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Ketchup, Heinz, (0.40 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
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Nutrition & Calorie Comments
ROSIE1DG
(11/12/13)
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FAIRVIEWBONNIE
(1/12/11)
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QUITA45
(5/5/09)
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JACINDA222
(1/27/09)
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