Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 181.6
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 78.9 mg
Sodium 899.1 mg
Potassium 516.2 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.3 g
Sugars 2.1 g
Protein 32.5 g
Vitamin A 20.8 %
Vitamin B-12 8.6 %
Vitamin B-6 40.5 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.2 %
Copper 7.3 %
Folate 7.7 %
Iron 10.1 %
Magnesium 13.5 %
Manganese 11.1 %
Niacin 79.2 %
Pantothenic Acid 12.5 %
Phosphorus 29.1 %
Riboflavin 9.6 %
Selenium 36.1 %
Thiamin 9.9 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southern Chicken rice soup

View the full Southern Chicken rice soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern Chicken rice soup

165 calories of Chicken Breast (cooked), no skin, roasted, (4.80 ounces)

11 calories of Stewed Tomatoes, (41.10 grams)

10 calories of White Rice, long grain, cooked, (0.05 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Carrots, raw, (0.05 cup, chopped)

3 calories of Okra, frozen, cooked, (0.05 cup slices)

1 calories of Chili powder, (0.15 tsp)

1 calories of Celery, raw, (0.05 cup, diced)

0 calories of Garlic, (0.10 clove)

0 calories of Green Chili Peppers, canned, (0.01 cup)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Salt, (0.20 tsp)

0 calories of Salt, (0.10 tsp)


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