Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 533.8 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 114.7 mg |
| Sodium | 815.7 mg |
| Potassium | 508.1 mg |
| Total Carbohydrate | 51.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 13.4 g |
| Protein | 38.9 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 29.8 % |
| Vitamin C | 68.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 14.8 % |
| Copper | 16.6 % |
| Folate | 22.9 % |
| Iron | 28.7 % |
| Magnesium | 14.6 % |
| Manganese | 55.4 % |
| Niacin | 46.4 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 29.9 % |
| Riboflavin | 26.6 % |
| Selenium | 81.9 % |
| Thiamin | 37.7 % |
| Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Turkey Burgers
View the full Hawaiian Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Turkey Burgers
264 calories of Ground Turkey, (112.50 grams)
120 calories of Hamburger or Hot Dog Buns, (1 roll)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Green Onion, (0.25 serving)
0 calories of Salt, (0.13 tsp)
0 calories of Teriyaki Sauce, (0.25 serving)
Calories per serving of Hawaiian Turkey Burgers
264 calories of Ground Turkey, (112.50 grams)
120 calories of Hamburger or Hot Dog Buns, (1 roll)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Green Onion, (0.25 serving)
0 calories of Salt, (0.13 tsp)
0 calories of Teriyaki Sauce, (0.25 serving)
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