Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 361.8
Total Fat 15.9 g
Saturated Fat 5.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 6.2 g
Cholesterol 194.7 mg
Sodium 314.0 mg
Potassium 213.2 mg
Total Carbohydrate 46.6 g
Dietary Fiber 1.8 g
Sugars 1.8 g
Protein 10.5 g
Vitamin A 61.2 %
Vitamin B-12 8.0 %
Vitamin B-6 4.6 %
Vitamin C 1.5 %
Vitamin D 4.5 %
Vitamin E 9.2 %
Calcium 7.3 %
Copper 9.6 %
Folate 10.1 %
Iron 12.8 %
Magnesium 8.4 %
Manganese 13.1 %
Niacin 5.1 %
Pantothenic Acid 7.5 %
Phosphorus 15.4 %
Riboflavin 21.1 %
Selenium 29.2 %
Thiamin 9.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate pumpkin protien muffin

View the full chocolate pumpkin protien muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate pumpkin protien muffin

285 calories of Cake, chocolate, without frosting, (0.07 cake, 2-layer (8" or 9" dia))

49 calories of Egg, fresh, whole, raw, (0.14 cup (4.86 large eggs))

12 calories of EAS Advant Edge Protein Powder, (0.43 tbsp)

6 calories of Pumpkin, canned, without salt, (0.07 cup)

1 calories of Egg white, large, (0.07 serving)


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