Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 239.6
Total Fat 8.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.1 g
Cholesterol 76.8 mg
Sodium 621.2 mg
Potassium 638.6 mg
Total Carbohydrate 12.2 g
Dietary Fiber 2.9 g
Sugars 4.8 g
Protein 28.1 g
Vitamin A 0.7 %
Vitamin B-12 8.9 %
Vitamin B-6 27.1 %
Vitamin C 22.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.9 %
Copper 7.2 %
Folate 6.8 %
Iron 15.2 %
Magnesium 10.3 %
Manganese 10.6 %
Niacin 23.6 %
Pantothenic Acid 7.6 %
Phosphorus 27.7 %
Riboflavin 23.5 %
Selenium 67.0 %
Thiamin 62.2 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooker pork roast with sauerkraut and apples


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker pork roast with sauerkraut and apples

196 calories of Pork Tenderloin, (3.43 oz)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Simply Apple 100% Apple Juice, (1 oz)

13 calories of Sauerkraut, (0.50 cup)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Caraway Seed, (0.25 tsp)

1 calories of Garlic, (0.33 clove)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Thyme, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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