Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 253.5
Total Fat 1.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1,010.6 mg
Potassium 751.1 mg
Total Carbohydrate 46.9 g
Dietary Fiber 14.2 g
Sugars 7.5 g
Protein 14.4 g
Vitamin A 16.9 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 42.7 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 13.8 %
Copper 17.5 %
Folate 34.0 %
Iron 36.5 %
Magnesium 15.6 %
Manganese 28.2 %
Niacin 7.4 %
Pantothenic Acid 4.5 %
Phosphorus 15.4 %
Riboflavin 8.2 %
Selenium 8.4 %
Thiamin 13.4 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Bean Chili

View the full Vegetarian Bean Chili Recipe & Instructions
Submitted by: DAMOMMASBOYS
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Bean Chili

103 calories of Sun-Vista Red Kidney Beans, (3.75 oz)

98 calories of Beans, pinto, (0.42 cup)

22 calories of Stewed Tomatoes, (0.33 cup)

13 calories of Tomato Sauce, (0.17 cup)

5 calories of Onions, raw, (0.17 small)

4 calories of Chili powder, (0.17 tbsp)

4 calories of V8 spicy hot, (0.67 oz)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Cumin seed, (0.08 tbsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)


No nutrition or calorie comments found.