Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.7 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 40.8 mg |
| Sodium | 766.7 mg |
| Potassium | 877.7 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 9.0 g |
| Sugars | 10.7 g |
| Protein | 29.9 g |
| Vitamin A | 29.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 70.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 14.3 % |
| Calcium | 14.5 % |
| Copper | 21.8 % |
| Folate | 8.5 % |
| Iron | 43.6 % |
| Magnesium | 16.9 % |
| Manganese | 76.8 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 15.3 % |
| Riboflavin | 12.8 % |
| Selenium | 32.8 % |
| Thiamin | 10.5 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Antioxidant Spaghetti Sauce with Whole Wheat Pasta
View the full Antioxidant Spaghetti Sauce with Whole Wheat Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Antioxidant Spaghetti Sauce with Whole Wheat Pasta
133 calories of Beefalo, (2.50 oz)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
46 calories of Tomato Paste, (0.33 can (6 oz))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
18 calories of Hunt's canned stewed tomatoes, (0.25 cup)
17 calories of Red Wine, (0.67 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Oregano, ground, (0.50 tbsp)
4 calories of Basil, (0.33 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Garlic, (0.33 cloves)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
Calories per serving of Antioxidant Spaghetti Sauce with Whole Wheat Pasta
133 calories of Beefalo, (2.50 oz)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
46 calories of Tomato Paste, (0.33 can (6 oz))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
18 calories of Hunt's canned stewed tomatoes, (0.25 cup)
17 calories of Red Wine, (0.67 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Oregano, ground, (0.50 tbsp)
4 calories of Basil, (0.33 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Garlic, (0.33 cloves)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)