Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 128.5
Total Fat 7.8 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 20.6 mg
Sodium 150.3 mg
Potassium 136.3 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.6 g
Sugars 0.8 g
Protein 3.5 g
Vitamin A 5.7 %
Vitamin B-12 0.2 %
Vitamin B-6 4.9 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.9 %
Copper 2.9 %
Folate 4.3 %
Iron 3.4 %
Magnesium 2.3 %
Manganese 7.1 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 3.4 %
Riboflavin 1.2 %
Selenium 2.8 %
Thiamin 2.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LaRaine's French Onion Soup

View the full LaRaine's French Onion Soup Recipe & Instructions
Submitted by: LARAINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LaRaine's French Onion Soup

67 calories of Butter, whipped, (1 tbsp)

31 calories of Onions, raw, (0.75 medium (2-1/2" dia))

15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

0 calories of Splenda No Calorie Sweetener, (0.75 tsp)


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