Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 42.0 mg |
| Potassium | 138.6 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.3 g |
| Protein | 0.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 23.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.9 % |
| Copper | 2.2 % |
| Folate | 2.4 % |
| Iron | 2.1 % |
| Magnesium | 1.7 % |
| Manganese | 3.4 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.5 % |
| Selenium | 0.4 % |
| Thiamin | 2.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Salsa
View the full Homemade Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Salsa
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
2 calories of Onions, raw, (0.08 small)
2 calories of Canned Green Chiles, (0.33 oz)
2 calories of Lime Juice, (0.17 lime yields)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Garlic, (0.08 cloves)
0 calories of Red Wine Vinegar, (0.17 tbsp)
Calories per serving of Homemade Salsa
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
2 calories of Onions, raw, (0.08 small)
2 calories of Canned Green Chiles, (0.33 oz)
2 calories of Lime Juice, (0.17 lime yields)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Garlic, (0.08 cloves)
0 calories of Red Wine Vinegar, (0.17 tbsp)
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